Indigenous Practices, Bereavement and Stress Management: A Critical Review of Nzveura as a Socio-psychological Support among the Karanga Ethnic people

Abstract

Death among most indigenous Africans is a reality that has adverse effects on mental health. Notably, indigenous ethnic groups, like the Karanga of Nyajena, have their ways of coping with such calamities. The article examines the role of nzveura in offering socio-psychological support to the bereaved family among the Jena sub-ethnic group. It is a qualitative study, grounded in the ubuntu theory. Six (6) interviews were done with elders who were purposively sampled from the Karanga people in Nyajena on the value of nzveura in stress management. This was complemented by observations of five (5) funerals done on the Karanga community. The study made several observations, chief among them being that the Karanga people are aware of the mental health challenges posed by the loss of a family member.  As a result, they conduct a practice known as nzveura to manage stress among mourners and the bereaved family. They use nzveura as a mechanism to cope with anxiety, stress, and depression, and the possible negative impact on mental health. The study concludes that it is essential to embrace African models of stress management, such as nzveura. It recommends that indigenous practices, such as nzveura, which are part of the intangible cultural heritage of the Karanga, be safeguarded from possible extinction as they are anchored on empathy and the “I am because we are” principle in managing stress during bereavement.